INGREDIENTS NEEDED FOR
DISH:
Salmon
Steak (Skin on) 3
Whole Zucchini
1
Lemon 1
Tbs Red Pepper Flakes
6
Cloves Fresh Garlic ¼
Cup Fresh Grated Parmesan
1
Tbs Butter Olive
Oil
Fresh
Thyme Fresh
Basil
Fresh
Rosemary Garlic
Salt
¼
Cup Pine Nuts
EQUIPMENT NEEDED FOR
DISH:
Cast iron
skillet, food processor, pot for blanching, mandalin with julienne slicer (for
zucchini pasta), strainer, squirt bottle, and spatula.
THOROUGH RECIPE /
BREAKDOWN OF HOW YOU WILL PREPARE AND COOK DISH:
Fill pot with salted
water and place over heat to boil. Wash
zucchini and chop off both ends then julienne in mandalin to turn into
“zoodles”. Place “zoodles” in bowl with
water to soak. Take salmon filet and pat
dry with paper towel. Next score the skin
side and season all sides with salt and pepper.
Heat cast iron skillet and add a little olive oil. Once skillet is hot add salmon (skin side
down), whole garlic clove, fresh squeezed lemon juice, 2 Tbs butter and a few
sprigs of rosemary and thyme. In a food
processor add basil, 4 cloves of garlic, pine nuts, salt, pepper, red pepper
flakes, freshly grated parmesan, a little lemon juice, and olive oil and
process until pesto forms (add olive oil slowly until it all comes together). Season pesto with salt and pepper to
taste. Once pesto is smooth add to
squeeze bottle and set aside. Once water
is boiling add the soaked “zoodles” and blanch briefly. Strain zuchinni. Once the salmon skin is crispy and golden
brown flip to other side and add 1 Tbs butter to pan and baste occationally
(turn heat down if needed). Add blanched
and (throughly) strained “zoodles” to a seperate skillet and put over medium
heat. Add enough pesto to “zoodles” to
coat and toss. Serve salmon over pesto
“zoodles” with a squeeze of lemon juice and pesto on top.
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